Running pace
Running pace: use distance, elapsed time. Review the formula, worked example and calculation steps.
Inputs
Use the units shown—
Enter your values and select Calculate.
Formula & explanation
Pace = elapsed minutes/distance; speed = 60/pace
Variables & units
- Distance
- km · minimum 0.000001, maximum 1000000000000
- Elapsed time
- min · minimum 0.000001, maximum 1000000000000
Worked example
5 km in 30 minutes gives 6 min/km and 10 km/h.
Assumptions
Average pace only, not moving pace or a performance prediction.
Formula version 1.0.0. JavaScript floating-point arithmetic applies. Results display up to 6 decimal places; stored values retain available precision. Use the units shown.
Practice with an example
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